No sugarcoating: postpartum (the “fourth trimester,” if you will) Is no walk in the park. It’s a messy, uncomfortable, sleepless stage of life.
But man, there are some really sweet things, too.

- Finally getting to look that baby in the face! The sweet, squishy, cross-eyed face.
- STOMACH SLEEPING. I didn’t even realize how often I end up on my stomach before morning, and how insanely comfortable it is.
- New topics of conversation. Maybe this doesn’t apply to everybody, but as a hardcore introvert I find small talk to be quite difficult. Toting a new little baby around creates its own conversation.
- No one notices how you look. Related to #3, everybody is looking at that adorable baby, and no one is looking at your (crazy unwashed) hair or your (rumpled goobered) clothes.
- Napping justification. It’s hard even for the most entrenched mom guilt to judge you for catching some snooze time when baby does (it’s even decreed by doctors!)
- Slowing down and letting go. My midwife seriously told me not to lift a finger for two weeks. So I didn’t. It was marvelous! Turns out the world keeps spinning even if I don’t do my own laundry, dishes, cooking, or cleaning.
- An appreciation for “normal.” It’s lovely after 9 months of upheaval to find a new “normal” routine, without myriad appointments or making tentative plans for the month you’re due. It’s actually enjoyable to bend over and pick up things off the floor, get out of bed, shave your legs, cut your own toenails, etc after months of these tasks being serious hard work. Gives you a renewed sense of gratitude for your body in it’s “normal” state.
I’m sure there are many, many more postpartum joys that I haven’t included in this list. Leave a comment if you’ve got more positivity about postpartum to share!


Instead of enjoying your soft pillows at 9:30, you lie awake until midnight thinking about things like taking bread of out the freezer for tomorrow, whether your toddler’s room is warm enough, if your husband’s alarm clock is set properly, how your ill friend is feeling, what errands you need to run tomorrow, the new parenting theory you are planning to try.
There is walking the dog and/or running errands. Which sounds easy, but actually requires pushing a stroller/cart (maybe a double or triple) with somewhere between 20 and 80 pounds of child in it, and holding back an overly-enthusiastic pooch who wants to follow every pedestrian home.
Then the wrestling of a kicking screaming toddler to a timeout, or a bathroom, or an unwanted nap. The holding and pacing and singing with the ever-growing baby, which may take up to an hour before he falls asleep.
You are a human jungle gym. A toddler falling down will use a tiny portion of your arm or leg skin as a handle. A baby wanting a kiss will slam his forehead into your teeth. Someone learning about body parts will jam a jagged fingernail into your eye, nose, ear, or belly button.
You can bet your child will only sleep held in that position, some days, or will only nurse in certain ways that leave you with neck cricks and sleeping legs. There might also be pumping, which is just as (if not more) uncomfortable, but without the perk of baby snuggles. And if your baby happens to sleep extra long, you don’t! You set yourself an alarm and get up to pump. Or risk mastitis. Y’know.
